I needed this drag. Let’s change guys and not look back
working out your brain is a must!!
• hydrate it by drinking lots of water
• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!
• play little brain games on your phone; I like wordconenct! anything that makes you think!
• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.
• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!
• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!
• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching
• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth
• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns
• play or learn an instrument!
• develop a consistent sleep schedule (or as close to consistent as you can get!)
• when eating, try to identify the ingredients and flavors you’re perceiving!
I hope this helps :)
I like how this went from me feeling like “hm why is this attacking me 🤨” at first, but feeling grateful seeing an added guide on a genuine expansion on a “ how to” work out the brain. This genuinely helps a bunch. People find solace in doing activities that get them through life by doing said activities of phone/tv or if that’s all they’ve ever known in their life to get them through things + etc tho. However, this was very impt to point out. Slowly beginning incorporating things to work the brain in ones own time.
Diver convince octopus to trade his plastic cup for a seashell
imagine if a fuckin……. giant alien just showed up and stuck a huge hand in front of your face and then proceeded to offer you three different houses and wouldn’t stop until you moved out of your old shitty apartment and then helped you fuckin move
It’s a Tree. There was a tree there. Folks cut down a tree, they usually don’t pull the roots, it’s like a Whalefall for fungus and burrowing invertebrates. They feast for decades.
It’s tree roots. I know that’s not cool and adventurous but I promise you it’s tree roots.
No, that’s where they dumped the body of my good friend, Mr. Five by Five. We called him that because he was five feet tall and five feet wide. Perfectly spherical.
There’s a lot of dumb ass animal cruelty takes in general but my favorite is the people who think you need to force sled dogs to pull.
Have you ever walked a dog before in your entire life? They love to pull. They’re the pullingest damn things you ever saw. They’ll merrily rip your rotator cuff in half like a phone book for the chance to stick their own face into a pile of old feces. They’ll drag you down the road while you go through all 5 stages of grief trying to make them stop.
There are hundreds of products on the market promising to get ordinary non sled dogs to stop pulling their hapless owners down the road and spilling their iced coffees. People have gone so far as to use electric collars to try and zap sense into their poor stupid labradoodle that wants nothing more but to suicidally pull itself and everyone it loves into the snarling maw of the nearest leash reactive pit bull.
A dog that’s allowed to pull, nay, encouraged to pull, is probably the most self actualized animal on the planet right after seagulls that live somewhere with food stands outdoors.
(Waves this around in executives faces) wow it’s almost like profitable art happens without exploiting workers. Wow. Imagine that
Also it’s good. The movie is good. It’s nice to see something where you can tell the people working on it didn’t just love the movie, but had fun working on it. Let film making be fun instead of detrimental to a person’s physical and mental health
ALT
ALT